Blog

The 2023 NOBULL CrossFit Games Open is approaching quickly, and I wanted to check in to see if you were signed up. If you’re on the fence, let’s talk

We train so we can live. We all love spending time at CrossFit Brighton working on our fitness, but remember it’s important to move outside the gym. Whether it's playing

You can download fancy apps and trackers to monitor your health, but one of the easiest, most effective motivational tools is already on your phone. The clock — which includes

“I want to get in shape” transforms into “I will go to the gym three times a week for six months.”That’s an achievable, specific goal -- which is great --

Melissa has been a member of CFB since 2018. She has a background in healthcare and loves being in the gym. She loves to help people push themselves past what

"Constantly varied functional movement at high intensity" — This six-word definition of CrossFit says it all, but we all know there's so much more to it. CrossFit has been Forging