Our mission is to make your time at CrossFit Brighton the best hour of your day. We want you to leave your worries at the door, be greeted by a friendly coach, have a conversation with a friend, turn the music up, break a sweat, and blow off some steam.
We are a community of amazing, positive people in a supportive environment. We welcome anyone of any background that is dedicated to making themselves better every day through functional movements, variance, and relative intensity. We believe that stronger is better and you will discover your strength.
Our philosophy is based on relative intensity training. We believe that you should define your intensity, work out according to your abilities and your current fitness level while striving to get a little better every day. We believe that you can do what you never thought possible.
We believe that proper nutrition is the foundation of a healthy lifestyle and combining that with a strength and conditioning program will lead to optimal fitness. We believe that good or easy will not suffice. You will raise your “average” and become a better version of yourself.
What we offer is simple: quality, world-class coaching, and accountability in fitness and nutrition with awesome people.