CrossFit Kids

WHAT IS CROSSFIT KIDS?

These classes are a great, fun way to help young athletes develop stronger core strength and better conditioning preparing them for any sport they choose to play. Interested in having your daughter or son try a free class? email [email protected].

Our CrossFit strength and conditioning program includes basic bodyweight/light-weight exercises along with plyometric, quickness, agility, and other athletic movements. The young athletes will develop stronger core strength and better conditioning preparing them for any sport they choose to play.

Young athletes are like sponges in that they will soak up skills and movements at an early age. The skills they develop will stay with them for years to come regardless of what sport they play. The training will also give them a basic foundation of effective and functional training.

In a group setting, kids participate in fun and engaging workouts that deliver measurable results. This prepares them not only to be well-rounded athletes but also hard-working and tenacious people.

Sign UP for your first class

WHAT IS CROSSFIT KIDS?

These classes are a great, fun way to help young athletes develop stronger core strength and better conditioning preparing them for any sport they choose to play. Interested in having your daughter or son try a free class? email [email protected].

Our CrossFit strength and conditioning program includes basic bodyweight/light-weight exercises along with plyometric, quickness, agility, and other athletic movements. The young athletes will develop stronger core strength and better conditioning preparing them for any sport they choose to play.

Young athletes are like sponges in that they will soak up skills and movements at an early age. The skills they develop will stay with them for years to come regardless of what sport they play. The training will also give them a basic foundation of effective and functional training.

In a group setting, kids participate in fun and engaging workouts that deliver measurable results. This prepares them not only to be well-rounded athletes but also hard-working and tenacious people.

Sign UP for your first class

Your First Class is Always Free!

Sign up for a free class today! Fill out the form, and we will be in contact with you shortly.

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