Wednesday August 15, 2018 CrossFit WOD (workout of the day) P Max Reps – 2:00 then CL: 3(#185/#120) Ring Push-up: 6 Box Jump: 9 (24”/20”) AMRAP: 3 Minutes Rest: 1:00 5 Rounds By Chris Tamer|2018-08-14T17:00:11+00:00August 14th, 2018|Blog Page, Front Page, Uncategorized|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail