Jennifer visited us from Petranek Fitness-Cross Fit-L.A. That is the cool thing about CrossFit-you can go across the U.S. and visit an affiliate for a good workout. She did the prescribed weight for the squat cleans at 65 lbs and unassisted pull ups for the workout. Great job!
(Petranek Fitness/CrossFit was featured in Muscle & Fitness magazine)