SPOTLIGHT CFB 6 AM WEEKDAY CLASS
By: Anonymous I have been a member of CFB for
By: Anonymous I have been a member of CFB for
In speaking with one of the coaches at the gym,
Most people brush their teeth at least twice a day
The First Five Minutes Of Your Day How about this,
Every great celebrity couple has a nickname, from Kimye, to
CrossFit WOD (workout of the day) FSQ/BP 5 x 2
CrossFit WOD (workout of the day) BSQ/PP 5 x 10
CrossFit WOD (workout of the day) Max Reps Deadlift in
CrossFit WOD (workout of the day) Row: 2K for time
CrossFit WOD (workout of the day) FSQ/PP 5 x 8