SPOTLIGHT CFB 6 AM WEEKDAY CLASS
By: Anonymous I have been a member of CFB for
CROSSFIT BRIGHTON-FAMILY HEALTHY LIFESTYLE CONTINUED
In speaking with one of the coaches at the gym,
MEMBER TESTIMONIAL – ALISSA E.
CrossFit Helped Change Me! “Two babies did a number on
CrossFit Brighton – October Email and Member Testimonial
Most people brush their teeth at least twice a day
Your health is an investment, Not an expense
The best way to prevent chronic disease is to prevent
1% Everyday
Big goals are exciting, but remember that real, sustainable change
The First Five Minutes Of Your Day (Healthy Steps Nutrition)
The First Five Minutes Of Your Day How about this,
Member Spotlight: Dawn Matthews and Jodi Polito
There are probably a lot of really fun milestones between
CrossFit Brighton Friday, January 25, 2019
CrossFit WOD (workout of the day) FSQ/BP 5 x 2
CrossFit Brighton Tuesday, January 22, 2019
CrossFit WOD (workout of the day) BSQ/PP 5 x 10