CrossFit Brighton Friday, January 25, 2019
CrossFit WOD (workout of the day) FSQ/BP 5 x 2
CrossFit WOD (workout of the day) FSQ/BP 5 x 2
CrossFit WOD (workout of the day) BSQ/PP 5 x 10
CrossFit WOD (workout of the day) Max Reps Deadlift in
CrossFit WOD (workout of the day) Row: 2K for time
CrossFit WOD (workout of the day) FSQ/PP 5 x 8
CrossFit WOD (workout of the day) DL/TH 5 x 2
CrossFit WOD (workout of the day) Thruster: Max Reps in
CrossFit WOD (workout of the day) OHS 10 x 2
CrossFit WOD (workout of the day) SDL 5 x 5