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CrossFit Brighton Friday, January 25, 2019
CrossFit WOD (workout of the day) FSQ/BP 5 x 2
CrossFit Brighton Tuesday, January 22, 2019
CrossFit WOD (workout of the day) BSQ/PP 5 x 10
CrossFit Brighton Monday, January 21, 2019
CrossFit WOD (workout of the day) Max Reps Deadlift in