CROSSFIT BRIGHTON – FAMILY HEALTHY LIFESTYLE
NOVEMBER WRITE UP-FAMILY HEALTHY LIFESTYLE What’s the next step you’re
MEMBER TESTIMONIAL – ALISSA E.
CrossFit Helped Change Me! “Two babies did a number on
Your health is an investment, Not an expense
The best way to prevent chronic disease is to prevent
Member Spotlight: Dawn Matthews and Jodi Polito
There are probably a lot of really fun milestones between
CrossFit Brighton Friday, January 25, 2019
CrossFit WOD (workout of the day) FSQ/BP 5 x 2
CrossFit Brighton Tuesday, January 22, 2019
CrossFit WOD (workout of the day) BSQ/PP 5 x 10
CrossFit Brighton Monday, January 21, 2019
CrossFit WOD (workout of the day) Max Reps Deadlift in
CrossFit Brighton Thursday, January 17, 2019
CrossFit WOD (workout of the day) Row: 2K for time
CrossFit Brighton Wednesday, January 16, 2019
CrossFit WOD (workout of the day) FSQ/PP 5 x 8