CrossFit Brighton Tuesday October 16, 2018
CrossFit WOD (workout of the day) BSQ 10 x 1
CrossFit WOD (workout of the day) BSQ 10 x 1
CrossFit WOD (workout of the day) BP 10 x 3
CrossFit WOD (workout of the day) OHS Max Reps Run:
CrossFit WOD (workout of the day) SDL 10 x 2
CrossFit WOD (workout of the day) PP 5 x 5
CrossFit WOD (workout of the day) FSQ 5 x 10
CrossFit WOD (workout of the day) P 5 x 12
CrossFit WOD (workout of the day) BSQ 5 x 2
CrossFit WOD (workout of the day) PCL 1 x 20
CrossFit WOD (workout of the day) BP 10 x 1