CROSSFIT BRIGHTON – FAMILY HEALTHY LIFESTYLE
NOVEMBER WRITE UP-FAMILY HEALTHY LIFESTYLE What’s the next step you’re
CrossFit Brighton – October Email and Member Testimonial
Most people brush their teeth at least twice a day
1% Everyday
Big goals are exciting, but remember that real, sustainable change
CFB Member Spotlight Article: Samantha and Phil Piggins
Every great celebrity couple has a nickname, from Kimye, to
1 vs. 1000
Coach Chris tackling health one decision at a time By
CrossFit Brighton Friday December 7, 2018
CrossFit WOD (workout of the day) BSQ/PJ 10 x 3
CrossFit Brighton Thursday December 6, 2018
CrossFit WOD (workout of the day) Partner WOD P1/P2 Box
CrossFit Brighton Wednesday December 5, 2018
CrossFit WOD (workout of the day) PCL/BP 10 x 5
CrossFit Brighton Tuesday December 4, 2018
CrossFit WOD (workout of the day) FSQ/PP 10 x 3
CrossFit Brighton Friday, November 2 2018
CrossFit WOD (workout of the day) PCL/PP 10 x 2