Crossfit WOD classes

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  CrossFit Acronyms and Abbreviations

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CrossFit Acronyms and Abbreviations

Acronyms and Abbreviations for CrossFit DL = DEADLIFT https://www.youtube.com/watch?v=1ZXobu7JvvE FSQ =

By Chris Tamer|2021-04-08T17:04:57+00:00April 8th, 2021|Blog Page, Front Page, Uncategorized|0 Comments

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  CROSSFIT BRIGHTON-HEALTHY FAMILY LIFESTYLE CONTINUED

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CROSSFIT BRIGHTON-HEALTHY FAMILY LIFESTYLE CONTINUED

The Impact of a Healthy Family What happens when a

By Chris Tamer|2021-02-03T18:23:34+00:00February 3rd, 2021|Blog Page, Front Page, Uncategorized|0 Comments

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• 1 vs. 1000

1 vs. 1000

Coach Chris tackling health one decision at a time By

By Chris Tamer|2020-06-22T16:52:34+00:00December 19th, 2018|Blog Page, Front Page, Uncategorized|0 Comments

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• CrossFit Brighton Friday, November 9 2018

CrossFit Brighton Friday, November 9 2018

CrossFit WOD (workout of the day) BSQ/BP 10 x 3

By Chris Tamer|2020-06-22T16:52:54+00:00November 8th, 2018|Blog Page|0 Comments

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• CrossFit Brighton Thursday, November 8 2018

CrossFit Brighton Thursday, November 8 2018

CrossFit WOD (workout of the day) Double Under:50 Dumbbell Power

By Chris Tamer|2020-06-22T16:52:54+00:00November 7th, 2018|Blog Page|0 Comments

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• CrossFit Brighton Wednesday, November 7 2018

CrossFit Brighton Wednesday, November 7 2018

CrossFit WOD (workout of the day) PCL/PP 10 x 2

By Chris Tamer|2020-06-22T16:52:54+00:00November 6th, 2018|Blog Page|0 Comments

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• CrossFit Brighton Monday September 24 2018

CrossFit Brighton Monday September 24 2018

CrossFit WOD (workout of the day) SDL Max Reps then

By cfbrighton|2018-09-24T08:34:39+00:00September 24th, 2018|Blog Page, Front Page, Uncategorized|0 Comments

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• CrossFit Brighton Thursday July, 19, 2018

CrossFit Brighton Thursday July, 19, 2018

CrossFit WOD (workout of the day) P 1 x 20

By Chris Tamer|2018-07-18T13:40:43+00:00July 18th, 2018|Blog Page, Front Page, Uncategorized|0 Comments

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• CrossFit Brighton Thursday July 12, 2018

CrossFit Brighton Thursday July 12, 2018

CrossFit WOD (workout of the day) FSQ 5 x 3

By Chris Tamer|2018-07-11T17:00:59+00:00July 11th, 2018|Blog Page, Front Page, Uncategorized|0 Comments

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• CrossFit Brighton Tuesday July 10, 2018

CrossFit Brighton Tuesday July 10, 2018

CrossFit WOD (workout of the day) P 5 x 2

By Chris Tamer|2018-07-09T21:49:57+00:00July 9th, 2018|Blog Page, Front Page, Uncategorized|0 Comments

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