CrossFit Brighton Monday, January 21, 2019
CrossFit WOD (workout of the day) Max Reps Deadlift in
CrossFit WOD (workout of the day) Max Reps Deadlift in
CrossFit WOD (workout of the day) Row: 2K for time
CrossFit WOD (workout of the day) FSQ/PP 5 x 8
CrossFit WOD (workout of the day) DL/TH 5 x 2
CrossFit WOD (workout of the day) Thruster: Max Reps in
CrossFit WOD (workout of the day) OHS 10 x 2
CrossFit WOD (workout of the day) SDL 5 x 5
CrossFit WOD (workout of the day) FSQ 5 x 3