MEMBER TESTIMONIAL – ALISSA E.
CrossFit Helped Change Me! “Two babies did a number on
CrossFit Helped Change Me! “Two babies did a number on
The First Five Minutes Of Your Day How about this,
CrossFit WOD (workout of the day) MOFO DL/BP 10 x
CrossFit WOD (workout of the day) BSQ 10 x 3
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] CrossFit WOD (workout of the day) BP
CrossFit WOD (workout of the day) SDL Max Reps then
CrossFit WOD (workout of the day) P 5 x 3
CrossFit WOD (workout of the day) BSQ 5 x 12
CrossFit WOD (workout of the day) FSQ 10 x 2
CrossFit WOD (workout of the day) P 5 x 10