Routine is the Enemy
We hear it all the time - exercise is
2023 CrossFit Open
The 2023 NOBULL CrossFit Games Open is approaching quickly,
Use Your Fitness
We train so we can live. We all love spending
3 Simple Tools-My Favorite is #3
You can download fancy apps and trackers to monitor your
How to make a small, specific goal to accomplish a larger mission.
“I want to get in shape” transforms into “I will
Meet our newest coach, Melissa!
Melissa has been a member of CFB since 2018. She
What is CrossFit?
"Constantly varied functional movement at high intensity" — This six-word
Meet our newest coach, Sam!
About Sam “Movement is medicine” Sam spent her undergraduate school
Why is it time to start now?
To begin, let's start by answering this question with another
CrossFit Brighton Coach Spotlight – Jill Donovan
Jill is one of our veteran coaches at CrossFit Brighton.