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Routine is the Enemy
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Routine is the Enemy

We hear it all the time - exercise is

By Chris Tamer|2023-04-10T15:46:58+00:00April 10th, 2023|Blog Page, Uncategorized|0 Comments

CrossFit Brighton Wednesday, October 24 2018

CrossFit Brighton Wednesday, October 24 2018

CrossFit WOD (workout of the day) PCL Max Reps then

By Chris Tamer|2020-06-22T16:53:11+00:00October 24th, 2018|Blog Page|0 Comments

CrossFit Brighton Monday September 24 2018

CrossFit Brighton Monday September 24 2018

CrossFit WOD (workout of the day) SDL Max Reps then

By cfbrighton|2018-09-24T08:34:39+00:00September 24th, 2018|Blog Page, Front Page, Uncategorized|0 Comments

CrossFit Brighton Thursday August 30, 2018

CrossFit Brighton Thursday August 30, 2018

CrossFit WOD (workout of the day) BP 5 x 12

By Chris Tamer|2018-08-29T20:37:42+00:00August 29th, 2018|Blog Page, Front Page|0 Comments

Wednesday August 15, 2018

Wednesday August 15, 2018

CrossFit WOD (workout of the day) P Max Reps -

By Chris Tamer|2018-08-14T17:00:11+00:00August 14th, 2018|Blog Page, Front Page, Uncategorized|0 Comments

CrossFit Brighton Friday July 6, 2018

CrossFit Brighton Friday July 6, 2018

CrossFit WOD (workout of the day) OHS Max Reps then

By Chris Tamer|2018-07-05T17:08:09+00:00July 5th, 2018|Blog Page, Front Page, Uncategorized|0 Comments

CrossFit Brighton – March 12, 2018 WOD (workout of the day)

CrossFit Brighton – March 12, 2018 WOD (workout of the day)

Intervals :30 Work/:30 Rest PCL(#115/#75) AbMat SU FSQ(#115/#75) Push Up

By Chris Tamer|2018-03-12T00:18:31+00:00March 12th, 2018|Blog Page, Front Page, Uncategorized|0 Comments