12-Week Transformation
COMMIT TO YOURSELF
- Are you ready to finally take control of your health and see lasting results?
- Have you struggled to find and stick with a healthy routine?
- Are you looking for a community to support your health and fitness goals?
Are you unsure what diet is “right” for you with all the different options out there?
Are you looking for an expert coach to keep you accountable?
Are you looking for help getting back on track with your nutrition and fitness?
If you answered, “yes” to any of the questions above, we want to help take control of your health through nutrition and fitness!
Here's What You Can Expect
Initial Nutrition Consult & First 4 Weeks
- One-hour nutrition meeting
- Nutrition package
- Goal setting and action steps
- Initial InBody screening
- 4 one-on-one Foundation classes with one of our coaches
- Unlimited group classes
Second 4 weeks
- Unlimited group classes
- Second Initial InBody screening
Third 4 weeks
- Unlimited group classes
- Third InBody screening
Ongoing
- Graduate into Brighton Nutrition Phase II
- Continue CrossFit Brighton group classes
30 Day Goal Review • 1 CFB T-Shirt
Consistency
Work with our world-class coaches dedicated to helping you achieve your goals.
Improve Health
A general fitness program that involves multi-joint, natural movements designed for a whole-body, overall workout.
Whole Body Transformation
Fitness and nutrition planning to jump-start your journey to a healthier you!
COMMIT TO YOURSELF
- Are you ready to finally take control of your health and see lasting results?
- Have you struggled to find and stick with a healthy routine?
- Are you looking for a community to support your health and fitness goals?
Are you unsure what diet is “right” for you with all the different options out there?
Are you looking for an expert coach to keep you accountable?
Are you looking for help getting back on track with your nutrition and fitness?
If you answered, “yes” to any of the questions above, we want to help take control of your health through nutrition and fitness!
Consistency
Work with our world-class coaches dedicated to helping you achieve your goals.
Improve Health
A general fitness program that involves multi-joint, natural movements designed for a whole-body, overall workout.
Whole Body Transformation
Fitness and nutrition planning to jump-start your journey to a healthier you!
Start Your Transformation!
Jump-start your fitness and nutrition journey. Schedule a free consultation today!