Getting Started is Easy
Schedule a Free Appointment
We want to learn about you and your goals. We will explain what we do at CFB.
Create a Plan
Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals.
See Amazing Results
Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.
Free Introductory Session
Already experienced with CrossFit?
Great! Come on down to a free class and we’ll watch you move. If they like what they see you may be able to skip foundations altogether. Contact us at email@example.com or 810-220-2900 and let us know what class you want to drop in on.