START YOUR JOURNEY RIGHT
New CrossFitters start with Foundations, an On-Ramp to the group classes and are mandatory for new members.
This program will help ensure your success as you move deeper into your fitness journey. Plus, it’s fun!
You will work hard, but at a rate that is conducive to your fitness level and our coaches will assess any special accommodations or modifications you may need moving into our group classes.
You will learn proper form and technique with the movements in a smaller setting with more hands-on teaching from our coaches.
If you’ve already been a member at another registered CrossFit affiliate or are familiar with weightlifting and CrossFit exercises, you must test out of our Barbell Complex with one of our coaches before signing up with a membership.