CrossFit WOD
PP 5 x 12 E3M
then
TH: 10 (#95/#65)
T2B: 10
AMRAP: 7:00

CrossFit LT Class
4 rds for time
HPCL*: 11
(20/14#) Wall ball: 22
DU: 33 (sub 66singles)
*95/65 BB
Or
2x 50/35 DBs