CrossFit WOD (workout of the day)
SDL 10 x 2 OTM
then
PCL: 10 (#135/#95)
Pull-up: 10
PCL: 8 (#155/#105)
Pull-Up: 10
PCL: 6 (#185/#120)
Pull-Up: 10
PCL: 4 (#205/145)
Pull-Up: 10
PCL: 2 (#225/#155)
Pull-Up: 10
For time
CrossFit WOD (workout of the day)
SDL 10 x 2 OTM
then
PCL: 10 (#135/#95)
Pull-up: 10
PCL: 8 (#155/#105)
Pull-Up: 10
PCL: 6 (#185/#120)
Pull-Up: 10
PCL: 4 (#205/145)
Pull-Up: 10
PCL: 2 (#225/#155)
Pull-Up: 10
For time