1RM
Absolute Max Your 1RM is the absolute maximum you can
Start with your WHY
Why should you train? What's in it for you?
How to Stay Healthy on the Road
Maintaining a healthy lifestyle can be challenging when you're
Routine is the Enemy
We hear it all the time - exercise is
2023 CrossFit Open
The 2023 NOBULL CrossFit Games Open is approaching quickly,
3 Simple Tools-My Favorite is #3
You can download fancy apps and trackers to monitor your
Meet our newest coach, Sam!
About Sam “Movement is medicine” Sam spent her undergraduate school
CrossFit Brighton Coach Spotlight – Jill Donovan
Jill is one of our veteran coaches at CrossFit Brighton.
CFB Social Media Check-In Challenge
We are running a Social Media Check-In Challenge starting next
Ann Anderson’s 100-Day Journey
Ann is a big inspiration for us at CrossFit Brighton.