Start with your WHY
Why should you train? What's in it for you?
How to Stay Healthy on the Road
Maintaining a healthy lifestyle can be challenging when you're
Routine is the Enemy
We hear it all the time - exercise is
2023 CrossFit Open
The 2023 NOBULL CrossFit Games Open is approaching quickly,
3 Simple Tools-My Favorite is #3
You can download fancy apps and trackers to monitor your
Meet our newest coach, Sam!
About Sam “Movement is medicine” Sam spent her undergraduate school
CrossFit Brighton Coach Spotlight – Jill Donovan
Jill is one of our veteran coaches at CrossFit Brighton.
CFB Social Media Check-In Challenge
We are running a Social Media Check-In Challenge starting next
Ann Anderson’s 100-Day Journey
Ann is a big inspiration for us at CrossFit Brighton.
Brent Bidwell’s Story on Healthy Steps Nutrition Podcast
Check out Brent Bidwell's story on Healthy Steps Nutrition with