Start with your WHY
Why should you train? What's in it for you?
Why should you train? What's in it for you?
We train so we can live. We all love spending
“I want to get in shape” transforms into “I will
Melissa has been a member of CFB since 2018. She
"Constantly varied functional movement at high intensity" — This six-word
About Sam “Movement is medicine” Sam spent her undergraduate school
Jill is one of our veteran coaches at CrossFit Brighton.
In this HSN podcast, Nicole interviews Darcie, CrossFit Level 1
Check out Brent Bidwell's story on Healthy Steps Nutrition with
At CrossFit Brighton we continually hear from our members how