Meet our newest coach, Sam!
About Sam “Movement is medicine” Sam spent her undergraduate school
Why is it time to start now?
To begin, let's start by answering this question with another
CrossFit Brighton Coach Spotlight – Jill Donovan
Jill is one of our veteran coaches at CrossFit Brighton.
CFB Social Media Check-In Challenge
We are running a Social Media Check-In Challenge starting next
Brighton Nutrition Coach Darcie on Healthy Steps Nutrition Podcast!
In this HSN podcast, Nicole interviews Darcie, CrossFit Level 1
Ann Anderson’s 100-Day Journey
Ann is a big inspiration for us at CrossFit Brighton.
Brent Bidwell’s Story on Healthy Steps Nutrition Podcast
Check out Brent Bidwell's story on Healthy Steps Nutrition with
Thoughts from Coach Larry
At CrossFit Brighton we continually hear from our members how
CrossFit Acronyms and Abbreviations
Acronyms and Abbreviations for CrossFit DL = DEADLIFT https://www.youtube.com/watch?v=1ZXobu7JvvE FSQ =
CROSSFIT BRIGHTON-HEALTHY FAMILY LIFESTYLE CONTINUED
The Impact of a Healthy Family What happens when a