CrossFit Brighton Monday October 1 2018
CrossFit WOD (workout of the day) FSQ 5 x 10
CrossFit Brighton Saturday September 29, 2018
CrossFit WOD (workout of the day) P 5 x 12
CrossFit Brighton Friday September 28, 2018
CrossFit WOD (workout of the day) BSQ 5 x 2
CrossFit Brighton Thursday September 27, 2018
CrossFit WOD (workout of the day) PCL 1 x 20
CrossFit Brighton Wednesday September 26, 2018
CrossFit WOD (workout of the day) BP 10 x 1
CrossFit Brighton Tuesday September 25, 2018
CrossFit WOD (workout of the day) OHS 10 x 3
CrossFit Brighton Monday September 24 2018
CrossFit WOD (workout of the day) SDL Max Reps then
CrossFit Brighton Friday September 21 2018
CrossFit WOD (workout of the day) DL 5 x 10
CrossFit Brighton Thursday September 20 2018
CrossFit WOD (workout of the day) P 5 x 3
CrossFit Brighton Wednesday September 19 2018
CrossFit WOD (workout of the day) BSQ 5 x 12