CrossFit Brighton Friday October 19, 2018
CrossFit WOD (workout of the day) FSQ 5 x 12
CrossFit WOD (workout of the day) FSQ 5 x 12
CrossFit WOD (workout of the day) P 1 x 20
December 2011 was the beginning of my CrossFit story. I
After Sarah had listened to her husband talk CrossFit, CrossFit,
CrossFit WOD (workout of the day) BSQ 10 x 1
CrossFit WOD (workout of the day) PCL 10 x 3
CrossFit WOD (workout of the day) BP 10 x 3
CrossFit WOD (workout of the day) OHS Max Reps Run:
CrossFit WOD (workout of the day) SDL 10 x 2
CrossFit WOD (workout of the day) PP 5 x 5