Memorial Day

Memorial Day

DChap and Hunter Hunter is going to be an athlete. We are not sure what he will play as he brought his own hockey stick to the house, played baseball, football and threw sticks in the lake. After watching his last video destroying a punching bag I think he will make a...

Doug held the workout named ‘Murph’ at HYPERFITUSA in Ann Arbor on Memorial Day. The name is in honor or a soldier named Murphy who sacraficed his life in battle. This was his favorite workout. 1 mile run-100 pull ups-200 push ups-300 squats-1 mile run....