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12-WEEK TRANSFORMATION

What’s included in our 12 Week Package?

Initial Nutrition Consult & First 4 Weeks

• One-hour nutrition meeting
• Nutrition package
• Goal setting and action steps
• Initial InBody screening
• 8 Foundation classes to be completed in the first 4 weeks
• Unlimited group classes

 Second 4 weeks

• Unlimited group classes
• Second Initial InBody screening

Third 4 weeks

• Unlimited group classes
• Third InBody screening

Ongoing

• Graduate into Brighton Nutrition Phase II
• Continue CrossFit Brighton group classes

30 Day Goal Review • 1 CFB T-Shirt

GETTING STARTED IS EASY

SCHEDULE A FREE SESSION

We want to learn about you and your goals. We will explain what we do at CFB.

CREATE A PLAN

Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals.

SEE AMAZING RESULTS

Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.