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CrossFit Brighton, Monday March 5, 2018 – Workout of the Day

FGB Style :45/:15

Box Jump (24”/20”)

PCL (#115/#75)

AbMat Sit Up

G2O (#45/#25)

Wall Ball (#20/#14)

Rotate through 5 Rounds

(25 Intervals)

then

DL 5 x 2 E3M