1630 Andrew Sb1

AT STICKS we will be utilizing stride boards for lower body strength and total body stabilization. All athletes can benefit from this type of lateral motion. We use the boards for improving skating technique as well as metabolic conditioning.

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Spring Opening

We are opening STICKS Training Center March '08. We are offering hockey specific skill training such as stride boards technique, shooting and stick handling. We are also offering strength and conditioning classes for older athletes that want to get stronger…

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Set Up

set up

Here are some pictures of the facility. We are in the set-up process and will be operational soon. There is a little bit of work to do but the facility is not stocked with tons of stuff. The equipment we…

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