CROSSFIT LADIES

CROSSFIT LADIES

Here is a post of recent pictures followed by a copied post from CrossFit Fire in Illinois. Note how may ladies in the photos are doing CrossFit. Being skinny and weak is not sexy, desirable or healthy. Having muscles and…

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“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” - Edward Stanley

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090921 POST

090921 POST

This is an x-ray of Scott's leg. The ricochet from a 357 sig lodged in his right leg. The next day he showed up at STICKS with his leg wrapped asking how he can modify the WOD.

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