Larry was with us from the start but moved down to Columbus and has been CrossFitting with Rogue Fitness ever since. Welcome back.
Jiri Fischer of the Detroit Red Wings stopped by to check out the training. He talked with some of the players that were finishing up their session. The boys were excited to talk with him. Afterwards we talked for a…
Emily-working on Ring DipsZach, Lori & Jamie-Kettlebell WindmillJustin-KB Front Squats