Rudy, Kaitlin, Anna & Pete

Rudy, Kaitlin, Anna & Pete

I must say I do enjoy coming to Sticks with my kids, and a couple reasons stand out aside from the conditioning.I get to share, with my kids, the satisfaction of completing another workout. Many conversations ensue on the way…

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Lisa & Chay

Lisa & Chay

I first heard about Sticks Training from my sister, Chris Brownlee. Her son, Andrew, a competitive hockey player, has been training with Sticks for several months. My sister and I have had many conversations about how to help our young…

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Jennifer, Jake, Nick & Joey

Jennifer, Jake, Nick & Joey

"Kids have tremendous pressures in our society today: they face challenges and temptations that involve their bodies and minds. It is crucial for parents today to be involved with their children, not only to monitor their friends and whereabouts, but…

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